I’m Hannah and I founded Meraki Wellbeing in 2023. I’ve worked in the NHS since 1998 and continue to work as an NHS GP. Over nearly 25 years, I’ve practiced yoga, meditation and mindfulness. I’ve accessed Reiki, reflexology and acupuncture (Traditional Chinese acupuncture and “Western” acupuncture) and found them all extremely beneficial.
I’m trained in Usui Reiki (Level 1 and Level 2, working towards level 3), acupuncture and meditation and am proud to consider myself a holistic practitioner and a specialist in techniques that support wellbeing.
Meraki Wellbeing comprises of Meraki Healing, Meraki Meditation and Meraki Corporate
Meraki Healing offers 121 treatments to individual clients blending meditation, hand and arm massage and Usui Reiki. Benefits of Reiki include lower stress levels, improved sleep, reduced pain and improved sense of belonging.
Meraki Meditation grew from my personal meditation practice after I’d been Reiki attuned. I hadn’t anticipated wanting to teach meditation but felt called to guide people and support them to find peace and joy in day to day life. I have undertaken a variety of study to allow me to authentically guide groups both in person and on-line
Meraki Corporate offers bespoke packages for organisations to support workforce wellbeing. A variety of wellbeing techniques are introduced to get individuals curious about what could improve their wellbeing. Established sessions include: Bite-sized Wellbeing Workshops (60 minutes) meditation courses (30-60 minutes each class, 4 classes per block) and a more in depth Wellbeing Workshops running up to 4 hours.